May 13


Tomato sirloin

eef is rich in protein, low in fat, and the amino acid composition is closer to the human body than pork. It needs to improve the body’s ability to resist disease. It is especially suitable for people who grow and develop after surgery and post-sickness. Eating beef in cold winter has the effect of warming the stomach and is a good supplement for cold winter. Chinese medicine believes that beef has the effects of nourishing qi and nourishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and reducing wind, and quenching thirst and saliva. It is suitable for people who suffer from depression, shortness of breath and weakness, weak muscles and bones, chronic anemia and yellow eyes.
Tomato contains “tomato”, which has the effect of inhibiting bacteria; the malic acid, citric acid and sugars contained in it can help digestion. Tomatoes are rich in nutrients, and have multiple functions. They are called the fruits of magical dishes. Organic acids such as malic acid and citric acid in tomatoes also increase the acidity of gastric juice, help digestion, and adjust gastrointestinal function. Tomato contains fruit acid, which can lower the cholesterol content, which is very beneficial to hyperlipidemia. Tomatoes are rich in vitamin A, vitamin C, vitamin B1. Vitamin B2 as well as carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine and other elements, also contain protein, sugar, organic acids, cellulose .
The stewed rotten beef is served with sweet and sour tomatoes, which is both nutritious and delicious!

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