Category: Mental Health

Business Continuity VS Disaster Recovery – Know the Difference

Running a successful business isn’t just about developing quality products and determining the highest performing marketing tactics. It’s also about planning for unforeseen circumstances which could not only put the business on hold temporarily but could completely wipe a business out for good. Business continuity and disaster recovery plans are used by businesses to prevent…

Find a Creative Outlet that Suits You the Most

Creativity is a strange thing. Most of us relate it almost exclusively to artists of some kind, and we rarely consider just how much a chess player or an engineer need this skill be able to do their jobs well. Finding an outlet that will let you express yourself is important, and even if you’ve…

You, Yourself and Communication Issues

Good communication is the key to everything, don’t you agree? Yet sometimes, we become blind to notice that not everything is right in our communication with someone. This is when, to preserve that relationship, we must work on our issues and resolve them in order to avoid complications further along the line. So how do…

Finding a Balance

It seems to me that we all sometimes find it difficult to find balance in our lives, especially when you live a not so typical life; like do I sleep, study, or go eat oysters…well that’s an obvious one duh, but you get the point 😉  But in all seriousness trying to balance a long…

Living Your Truth

Living your truth is understanding how your unique perspective isn’t a flaw. Instead, it’s telling you that you need to embrace a lifestyle that based of the skills that allow you provide for yourself and benefit your community. When you force yourself into a lifestyle that’s not meant for you it shows. 

My Story – Stay At Home Mumma

In light of September being Suicide Awareness month (even we are now in October!) I thought I would write about my, not so much a battle but my story.I was 14 years old when I took a trip to the doctors and heard the words “you are suffering from depression.” I was put on Floroxatine…

Why You Should Be Going on Friend Dates

Life changes. Relationships shift. Friends you once held dear as irreplaceable gems in your life sometimes fade away.Of course, this, often times, is devastating. No one likes saying goodbye. It’s painful, stressful, and comes with an awful foreboding that you probably are going to dwell on the failed relationship in all the new free time…

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