Category: Wellness

4 Ways To Stay Fit While Traveling

We all love a good holiday – but it’s all too easy to let yourself go a bit – physically, at least. As TINZ highlighted, 44% of travelers admit they fall into bad habits while on their travels (i.e. stuffing their faces with room service and watching trashy movies on TV after a long day,…

Your Guide to a 7-Day Immune Boost

0 In Lifestyle Don’t lie. You know you still have Halloween candy stashed around your house from those devious “trick or treaters” that failed to show up at your door. You know they were trying to sabotage your diet, clearly.We get it and totally sympathize. This time of year we always recommend a post-Halloween &…

How To Be Friends With Your Ex

This just in: breaking up still sucks. It has sucked since the beginning of time, and will continue to suck each time you realize the person of your dreams actually isn’t “the one”.The problem is, especially if you and your old significant other have mutual friends, when you go your separate ways your lives overlap.…

How to Survive the Broke Stage: Marriage Bootcamp

What’s up guys?! So how are we liking the blogging consistency? After a few death threats and minor limb damage, I figured I better give the people what they are asking for. I would also like to retain the use of my legs and so I am keen on avoiding any further bodily harm. So…

My Story – Stay At Home Mumma

In light of September being Suicide Awareness month (even we are now in October!) I thought I would write about my, not so much a battle but my story.I was 14 years old when I took a trip to the doctors and heard the words “you are suffering from depression.” I was put on Floroxatine…

Why You Should Be Going on Friend Dates

Life changes. Relationships shift. Friends you once held dear as irreplaceable gems in your life sometimes fade away.Of course, this, often times, is devastating. No one likes saying goodbye. It’s painful, stressful, and comes with an awful foreboding that you probably are going to dwell on the failed relationship in all the new free time…

Oh Baby! – 8balloons

Card by: AtiliayI’ve had babies on the brain lately, and it’s no wonder as I’ve been spending my days with my little fella, who is just over four months old. We’ve been spoiled with well wishes and cards for our little one. I wanted to share some of my favorites, including this oh-so-lovely card from…

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