Manmohan


Fitness

What You Need to Know When You Start Yoga Exercises?

Posted on August 22
Yoga is an age old practice devised by the ancient yogis as a means to reach the spiritual realm of...
Fitness

How Pranayama Yoga Increases Joy in Life?

Posted on August 8
Pranayama is a healthy activity working towards conserving prana (breath). It removes physical and emotional impediments from the body. Hence,...
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